Stretch & Flexibility at Home 1.1.13

Leap Health – Freeware – iOS
2240 oy

Bu yükleme formu değil!

Bu UpdateStar programı veritabanı kullanıcıları tarafından tutulur, kullanıcılar için.
Destek ile, tüm diğer kullanıcıları kendi yazılım kurulum çıkmasına yardımcı olabilir-to-date. Veya güncel yanlış değil tüm alanları doldurun. Biz kontrol eder ve en kısa zamanda bize değerlendirilmesi.
UpdateStar destek için teşekkür ederiz!

Başlık:

Kategori:

Koşullar:

Android

iOS

Windows

Mac

Linux

Lisans:

Yayınevi:

Yayıncı URL:

Açıklama:

Are you looking for a way to reduce muscle tension and relieve pain? How about enhancing flexibility and range of motion? If so, stretching is an essential component of your daily life, regardless of your exercise plans. The American College of Sports Medicine (ACSM) recommends that individuals stretch at least 2-3 times per week for optimal health. Scientific research has proven that regular stretching can help reduce muscle stiffness, alleviate pain, improve flexibility, and reduce stress.

So, why should you stretch?

<ul>
 <li>Avoid Injury: Increasing flexibility and range of motion in your joints is crucial for workouts and running. Stretching before exercise is highly recommended as it can reduce muscle and joint tension, prevent cramps, and lower the risk of injury. Additionally, it aids in faster recovery and reduces muscle soreness after exercising.</li>
 <li>Relieve Pain: Stretching is widely used in the treatment of back pain. Studies show that stretching improves blood circulation in muscles and joints, which can assist in healing and pain relief. It's a natural, essential way to treat pain while reducing fatigue and stress.</li>
 <li>Increase Flexibility: Stretching helps maintain overall body flexibility. It develops and preserves mobility and muscle strength. As muscles and joints naturally weaken with age, stretching becomes even more important for older individuals.</li>
</ul>

With Stretching Exercises, you'll have access to:

<ul>
 <li>Daily routines:
 <ul>
 <li>Morning warm-up exercises</li>
 <li>Sleepy-time stretching</li>
 </ul>
 </li>
 <li>For runners:
 <ul>
 <li>Pre-run warm-up</li>
 <li>Post-run cool-down</li>
 </ul>
 </li>
 <li>For exercise:
 <ul>
 <li>Warm-up exercises before a workout</li>
 <li>Stretching after a workout</li>
 </ul>
 </li>
 <li>For flexibility &amp; pain relief:
 <ul>
 <li>Upper body stretching</li>
 <li>Lower body stretching</li>
 <li>Full-body stretching</li>
 <li>Lower back stretching</li>
 </ul>
 </li>
</ul>

The app's features include:

<ul>
 <li>Stretching exercises covering all muscle groups and suitable for individuals of all ages and genders.</li>
 <li>The ability to create personalized stretching exercise routines by replacing or adjusting exercises.</li>
 <li>A voice coach providing detailed animation and video demonstrations.</li>
 <li>No locked features, ensuring access to all tools and information.</li>
 <li>No equipment needed, allowing for training at home or anywhere.</li>
 <li>A workout reminder to help establish a daily stretching habit.</li>
 <li>The ability to track calories burned during stretching exercises.</li>
 <li>Automatic tracking of training progress, with weight trends displayed on a chart.</li>
 <li>The inclusion of dynamic stretching, flexibility training, warm-up exercises, and stretching routines specifically designed for runners.</li>
 <li>On the "Settings" page, the option to sync your height, weight, and calorie information to Apple Health by enabling the "Apple Health" switch.</li>
</ul>

Subscription Terms and Details:

<ul>
 <li>Unlimited access to all features is available for USD $4.99/month or USD $19.99/year.</li>
 <li>Payment will be charged to your iTunes account upon confirmation of purchase.</li>
 <li>The subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period.</li>
 <li>Subscription management and auto-renewal options can be adjusted in the Account Settings after purchase.</li>
 <li>The account will be charged for renewal within 24 hours prior to the end of the current period.</li>
 <li>Any unused portion of a free trial period will be forfeited when the user purchases a subscription to the publication.</li>
</ul>

For more information on our Privacy Policy, please visit: <a href="https://leap.app/privacypolicy.html">https://leap.app/privacypolicy.html</a>
To review our Terms of Use, please visit: <a href="http://pay.mobihealthplus.com/app/stretch.html">http://pay.mobihealthplus.com/app/stretch.html</a>

Etiketler:

Kısa açıklama:

Yüklü sürümü bilinmeyen?

Güncel sürüm:

Download URL:

Doğrudan indir URL:

Satın Al URLsi:

Simge URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD dosyası URL:

Yorumunuz:

E-posta:

Haber Bülteni:

Lütfen size bu soru sizin katkı ilgili olmalıdır temasa geçebilirsiniz e-posta adresinizi girin. Herhangi bir üçüncü kişi ile e-posta adresi paylaşmak asla.

Ekran görüntüsü (tıklayın) büyük görmek için

İlgili ürünler

Height increase

You can find all the answers in this app! Height is primarily determined by genetics, with approximately 60-80% of the variation in height being attributed to genetic factors.

Stretching & Flexibility: Bend

Introducing Bend®, a practical and affordable solution to incorporate stretching into your daily routine. Our comprehensive collection of quick and convenient stretching routines is designed to enhance your flexibility and maintain your …

Son Sürüm
1.1.13

Güvenli ve ücretsiz indirme UpdateStar tarafından kontrol

Kalış güncel
UpdateStar ile ücretsiz.

Son İncelemeler

	Avast Premium Security Avast Premium Security: Tüm cihazlarınız için kapsamlı koruma
	Acer Collection Acer Collection: Acer yazılım çözümleri için tek adresiniz!
	Any Video Converter Professional Any Video Converter Professional ile Videoları Kolayca Dönüştürün!
	Axence nVision Free Kapsamlı Ağ İzleme Kolaylaştırıldı
	ICS CUBE ICS CUBE: Veri Yönetimi İhtiyaçlarınızı Karşılayın
	Handbrake Video dosyalarınızı kolaylıkla dönüştürmek!

En popüler indirme

	UpdateStar Premium Edition UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı!
	Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın!
	Microsoft Edge Web'de Gezinmede Yeni Bir Standart
	Google Chrome Hızlı ve Çok Yönlü Web Tarayıcısı
	Microsoft Visual C++ 2010 Redistributable Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen
	Microsoft Update Health Tools Microsoft Update Sağlık Araçları: Sisteminizin Her Zaman Güncel Olduğundan Emin Olun!